Ageism Awareness Day 2024
October 8, 2024 | Assisted Living, General, Kline Galland Home, Mary Schwartz Summit, Uncategorized
Ageism is discrimination based on how old a person is and affects older adults in profound ways–often limiting their opportunities and devaluing their contributions. At Kline Galland, we’re committed to not only challenging these stereotypes but also creating an environment where seniors are celebrated for who they are and what they bring to our community.
Research has connected ageism with poorer physical and mental health, increased social isolation, and even earlier mortality. An estimated 6.3 million cases of depression globally are believed to be attributable to ageism. Studies have also shown a startling link between young people’s negative aging stereotypes and increased cardiovascular events for those same people over the next 38 years. However, fostering more positive views on aging reduced this risk.
Ageism often thrives on myths about what it means to grow older. Let’s challenge a few of these common stereotypes:
Myth 1: Older adults can’t learn new things.
Reality: Seniors are lifelong learners. Studies have shown that the brain continues to develop new connections throughout life, and many seniors are eager to learn new skills. In fact, nearly 8% of the total student population seeking a college degree are 50 or older.
Myth 2: Seniors are always frail or dependent.
Reality: Many seniors stay active, independent, and vibrant well into their later years. More than 1 in 4 older Americans get at least 150 minutes of moderate physical activity a week – the recommended amount for staying healthy. Currently, more than 16 million older Americans live independently and on their own.
Myth 3: Older adults are technologically inept.
Reality: Many seniors are digitally savvy. A recent study by AARP revealed that older adults own a smartphone, tablet, or other device about as much as those under age 50. Seniors are increasingly using smartphones, tablets, and social media to stay connected, manage healthcare, and stream entertainment.
How Kline Galland Combats Ageism
We believe in celebrating the individuality and vitality of every resident. Our commitment to exceptional senior care goes beyond just meeting physical needs; it’s about fostering an environment where older adults are respected, empowered and encouraged to live life to the fullest. We do that by:
- Offering a variety of programs that allow seniors to engage in creative pursuits, fitness activities, and educational opportunities.
- Providing person-centered care that honors the unique preferences and needs of each resident.
- Promoting active aging through regular exercise, social events, and volunteer opportunities that encourage continued growth and engagement.
What You Can Do To Challenge Ageism
Encourage intergenerational activities
Bridging the gap between generations can help dispel stereotypes and foster mutual respect. Programs that bring together children, teens, and seniors for activities like storytelling, gardening, or art projects have been proven to significantly reduce ageist attitudes.
Support forward-thinking senior care
One of the best ways to combat ageism is how we care for older adults. At Kline Galland, we believe in celebrating the individuality and vitality of every resident. Our commitment to exceptional senior care goes beyond just meeting physical needs; it’s about fostering an environment where older adults are respected, empowered, and encouraged to live life to the fullest. We do that by:
- Offering a variety of programs that allow seniors to engage in creative pursuits, fitness activities, and educational opportunities.
- Providing person-centered care which honors the unique preferences and needs of each resident.
- Promoting active aging through regular exercise, social events, or volunteer opportunities.
When we recognize and value the strengths and wisdom of older adults, we create a society that promotes healthy aging and longevity. Together, let’s build a world where older adults are celebrated for their wisdom, experience, and contributions. Let’s break down the barriers of ageism—one stereotype at a time.
###
Sources: Psychology Today; NIH; Psychological Science; WHO; Preventing Chronic Disease; The Washington Post; AARP; American Journal of Public Health;