June 17, 2021

Coping with Caregiver Burnout

Being a caregiver for a loved one is an incredibly thoughtful and rewarding experience, but it is no small task. Caregivers face an array of challenges and are frequently so busy caring for others they neglect their own physical and mental health, leading to a state of burnout. Caregiver burnout is the direct result of … Read More

June 17, 2021

“Where will I live during the next chapter of my life?”

It’s an important question. And inevitably becomes even more important as you, or a loved one, reaches the golden years. For some, the answer of what to do is clear and concise. For others, it’s often filled with questions, concerns, research, and probably even more questions. There are two primary routes to explore: 1) aging … Read More

April 5, 2021

‘Tis the Season to Spring into Gardening

Winter is over and we are all eager to step outside and enjoy some spring sunshine. With social distancing measures still in place, embracing a new hobby like gardening is one of the best ways to stay safe, connect to nature, and keep active. Gardening can boost your mood, lower anxiety, and increase your mobility … Read More