May 11, 2023
The last three years have been a challenging time, causing many people to be concerned with their mental health. This trend has hit seniors particularly hard. According to the CDC, 20% of adults over 55 are concerned about mental health issues like cognitive decline, anxiety, and depression. The impact of mental health related issues on … Read More
March 21, 2023
Spring is planting season, so it’s fitting that March is dedicated to healthy eating. Fifty years ago, the Academy of Nutrition and Dietetics designated this month as National Nutrition Month. This annual campaign invites everyone to explore how they can make informed food choices, develop healthful eating habits, and incorporate more physical activity into their … Read More
March 21, 2023
Results from a recent survey commissioned by the Centers for Disease Control and Prevention showed that 83% of U.S. adults in their 60s and 70s used at least one prescription drug in the last 30 days. Keeping on top of medications is one of the most important and challenging tasks for aging adults and their … Read More
November 28, 2022
Travel is back in full swing. As people prepare to visit friends and family across the world, it’s important to make sure you and your loved ones are staying safe. If you are an older adult considering travel, there are a list of precautions to take that will help you stay healthy during your trip: … Read More
November 28, 2022
As the cold weather settles in, many people become prone to late mornings wrapped in a blanket or early nights cozied up with a good book. While there’s nothing wrong with an occasional lazy Sunday, it’s important to stay active to avoid the consequences of sedentarism. Sticking to your workout regimen is hard, so we … Read More
September 16, 2022
It’s hard to be apart from the ones we love, especially as they age. Caring for someone from afar can be an emotional and frustrating experience, but there are many ways for you to make an impact. Whether you live an hour away or in another country, here are some tips, tools and resources to … Read More
September 16, 2022
People are aging differently and living longer than ever before. Thanks to programs like Kline Galland’s Community Based Services, more seniors are also able to age in the comfort of their own home. The ability to age in one’s home is an empowering and positive development, but it also brings a new list of challenges … Read More
August 15, 2022
According to the Centers for Disease Control and Prevention (CDC), an estimated 1 million people get shingles in the U.S. each year. The risk of developing shingles increases in older adults, causing long-term damage and more severe pain. Luckily, there is a vaccine that will help protect against shingles. The CDC recommends adults aged 50 … Read More
June 17, 2022
According to the Centers for Disease Control and Prevention (CDC), someone in the United States has a stroke every 40 seconds. When a stroke happens, minutes count. Health systems are prepared to treat strokes if patients can get to the hospital quickly. To help everyone stay safe at home, Bridget Whelan, an ARNP with Kline … Read More
February 25, 2022
As home to the largest rehabilitation center in Washington state, Kline Galland is exceedingly proud of its talented team of in-house therapists and therapeutic professionals. This group of highly skilled experts continues to deliver personalized, compassionate care to our residents and patients on a daily basis, regardless of whatever obstacles they are presented with. This … Read More
