National Dental Hygiene Month
October 8, 2024 | General, Health & Wellness, Kline Galland Home, Uncategorized
Dental hygiene isn’t just about having a beautiful smile—it’s closely linked to overall health and well-being. In fact, neglecting oral health can lead to a host of other health complications, making it essential to stay on top of regular dental care, especially for seniors.
More older Americans are enjoying better oral health and keeping their natural teeth today, but obstacles still remain. Nearly 60% of adults 65 and older suffer from gum disease and 96% have had tooth decay; around one in six have untreated tooth decay. Poor oral health has been linked to serious health issues such as heart disease, cancer, pneumonia, and respiratory infections. Around 60% of people with Diabetes have periodontal disease.
By focusing on daily dental hygiene, seniors can significantly improve their quality of life. Here are three actions older adults can take to support their oral health:
- Brush and floss daily. Regular brushing and flossing helps remove food particles and plaque, preventing tooth decay and gum disease. Seniors, who may be at higher risk for gum disease, should aim to brush twice a day with fluoride toothpaste and floss at least once daily. Consistent daily care is essential for maintaining healthy gums and teeth.
- Stay hydrated. Dry mouth is a common issue in seniors, especially those taking certain medications. Saliva helps neutralize acids in the mouth, wash away food particles, and prevent bacterial growth. Drinking plenty of water can stimulate saliva production and prevent dry mouth.
- Schedule regular dental checkups. Regular visits to the dentist are vital for catching potential issues early and maintaining overall oral health. Seniors may be more prone to conditions like tooth decay, gum disease, and oral cancer, all of which can be detected during routine exams. These checkups allow preventive care to address issues before they become serious.
Kline Galland understands the importance of accessible dental care for seniors, which is why our on-site dental clinic is being renovated to provide accessible care for our residents. With services tailored to meet the unique needs of older adults, the clinic will offer routine cleanings, examinations, and treatments for dental issues right where residents live. This eliminates the need for stressful off-site appointments and provides peace of mind for both residents and their families. Providing this vital dental care isn’t just about treating teeth—it’s about ensuring the overall well-being of every senior at Kline Galland.
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Sources: NIH; NIH Medline Plus; National Institute of Dental and Craniofacial Research; Mayo Clinic; OASH; MouthHealthy.org;
