January is Glaucoma Awareness Month, a timely reminder of how important maintaining healthy eyesight is as we age. Glaucoma is the leading cause of blindness. About 3 million people in the United States have it—but about half of those with this chronic, progressive disease don’t even know they have it! Anyone can get glaucoma, with […] Read More
Although it started later than in 2022, the cold and flu season is back – and more robust than ever. Spikes in cases of influenza, COVID-19, and respiratory syncytial virus (RSV) are leading news headlines, and all three can be deadly. About 12,000 people have already been hospitalized with the flu this year. The good […] Read More
This season is a meaningful time of celebration and togetherness, but for those who regularly take care of others, it can feel overwhelming. About 4.5 million direct care workers support individuals in homes, residential care and nursing facilities, and hospitals; another 43.5 million informally provide care for at least one loved one. Over 40% of […] Read More
November is National Alzheimer’s Disease Awareness Month, honoring the resilient individuals living with the disease as well as the supportive family members and caregivers. Over six million Americans live with this specific disease, and one in three seniors die with it or some other form of dementia. Early detection of Alzheimer’s and other dementias can […] Read More
There are lots of ways seniors and their caregivers can improve their health, and proper nutrition is something that can be practiced three times a day! At Kline Galland, the culinary team does an amazing job of making sure residents get balanced, delicious meals. To help seniors eat healthy at their homes, the kitchen staff […] Read More
There is no denying that as we age, seniors often experience changes in sleep. These can be biological, such as sleep tending to be “lighter” and easier to wake from, as well as environmental, like changes in social life and daily habits. Regardless of the changes, it is still recommended that seniors get about 7-9 […] Read More
Falls are the number one cause of injury – including fatal injury – for older adults. Every year, approximately one in four seniors take a tumble; more than 75% of falls happen at home or close by. Around three million elders are treated in the ER due to a fall annually. Despite the numbers, falls […] Read More
It’s National Immunization Awareness Month and everyone – young and old alike – can protect precious moments by getting vaccinated. Worldwide, childhood vaccination prevents four million deaths every year; the COVID-19 vaccination saved an estimated 20 million lives between December 2020 and December 2021. Vaccinations could help prevent up to 51 million deaths by 2030. […] Read More
Physical activity is one of the most important habits an older adult can build into their daily regimen. Staying active can prevent many of the health problems that come with age and help seniors stay independent and confident completing their day-to-day activities. There are four different types of exercise (endurance, strength, balance, flexibility) that are […] Read More
The last three years have been a challenging time, causing many people to be concerned with their mental health. This trend has hit seniors particularly hard. According to the CDC, 20% of adults over 55 are concerned about mental health issues like cognitive decline, anxiety, and depression. The impact of mental health related issues on […] Read More
